Blueberry & Apple
Crispy oat clusters, blended with crunchy flakes, sliced apples, plump raisins, and delicious blueberry fruit pieces.
Whole Grain Cereals (52%) (Oats (30%), Wheat), Sugar, Corn Grits, Vegetable Oil [Sunola, Palm {Contains Antioxidants (319)}], Dried Apple (4.0%) [Contains Preservative (221)], Fruit Pieces (4.0%) [Sucrose, Dextrose, Blueberry Puree (1.0%), Humectant (Glycerol), Gelling Agent (Pectin), Rice Flour, Lemon Juice Concentrate, Wheat Fibre], Rice Raisins (3.0%), Corn Maltodextrin, Salt, Barley Malt Extract, Flavour, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Emulsifier (471), Mineral (Iron).
CONTAINS GLUTEN CONTAINING CEREALS AND SULPHITES.
MAY CONTAIN TRACES OF MILK, SOY AND TREENUTS.
| Serving Size: 50g Servings Per Package: 9 |
| |
Per Serve |
Per 100g |
Total Daily Intake (DI#) |
Energy (kJ)
(Cal)
Protein (g) |
855
204
4.3 |
1710
409
8.5 |
8700
2080
50 |
Fat, total (g)
- Saturated Fat (g)
- Trans Fat (g)
- Polyunsaturated Fat (g)
- Monounsaturated Fat (g) |
3.9
0.9
0.0
0.7
2.4 |
7.8
1.7
0.0
1.4
4.7 |
70
24
|
Cholesterol (mg)
Carbohydrate (g)
- Sugars (g)
Dietary Fibre (g)
Sodium (mg) |
0.0
35.7
11.4
4.0
165 |
0.0
71.3
22.8
8.0
330 |
310
90
30
2300 |
Potassium (mg)
Thiamin (B1) (mg)
Riboflavin (B2) (mg)
Folate (μg)
Iron (mg) |
123
0.44
0.32
69
2.7 |
245
0.87
0.64
137
5.3 |
40%RDI*
18%RDI*
34%RDI*
22%RDI* |
# DI - Total Daily Intakes are based on an average adult diet of 8700kJ.
* RDI - Recommended Dietary Intake.
** = 1 serve provides 17% of the folate RDI for women of childbearing age